Health Library

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Fitness and Exercise

Learn about fitness and exercise

Physical activity is not just for jocks. It's for everyone. Being active can help you stay healthy, control your weight, and get the most out of life. No matter what your age or condition, there is a type of exercise that's right for you.

News & Events

A Guide To Flu Season During Pregnancy

The changes to a pregnant woman’s immune system, heart, or lungs make them more susceptible to severe illness from the flu. This statement should be the first tenet in a guide to flu season during pregnancy, and all pregnant women should get their flu shot as soon as possible. There are even more reasons, such as the following.… Continue Reading